shea body butter benefits
December 6, 2020
Thank you for your feedback on this article. May 16, 2019. Shea butter is typically used for its moisturizing effects. All About Chamois Cream (aka Anti-Chafing Cream). African have known the benefits of Shea Butter for centuries. Shea Butter Benefits for the Skin 1. The 'Tree of Life' is a popular nickname given to the Shea tree because of its ability to address numerous health, hair, and skin conditions. Instead, pick shea butter. Shea butter has anti-inflammatory properties that make it … Some people say shea butter clogs pores while some say it doesn’t. If you find natural shea butter, it’s the best for skin irritation. Again, shea butter works by restoring hydration and soothes irritated skin. Lastly, ensure to purchase shea butter from a reputable source. A 2012 study suggests that oral doses of shea bark extract can lead to decreased antimicrobial activity in animals. Shea butter contains: Keep in mind that the exact makeup varies according to where the shea nuts are harvested from. Whipped shea butter is considered by many to be one of the best kept secrets of the natural beauty world. But there’s research that leans towards the fact that it doesn’t clog pores as the fatty acids mimic the oil or sebum that your body naturally produces. Also, shea butter’s benefits reduce when mixed with other ingredients. You may also find shea butter mixed with added ingredients, such as tea tree oil or lavender oil. As you read earlier, shea butter boosts collagen production and is an excellent moisturizer. Shea’s moisturizing and antioxidant properties work together to help your skin generate healthy new cells. In fact, there’s no medical literature documenting an allergy to topical shea butter. If your hair tends to be dry, you may want to try changing your hair care routine. All shea butter is not the same. Every skin typs … The benefits of shea butter come from its chemical makeup. If you’re experiencing severe pain and swelling from stings or bites, consider seeing a health professional and stick to proven treatments. Eczema. It can help make your skin appear younger by keeping it plump and moisturized Aid in fighting inflammation and soothe irritation And it … It’s moisturizing Vitamin A and E not only soothe your skin but also gives you healthier, younger-looking skin. By boosting collagen production and promoting new cell generation, shea butter may help reduce what researchers call photoaging — the wrinkles and fine lines that environmental stress and aging can create on skin. Our team of dermatologists and formulators strive to be objective, unbiased and honest. Whenever you have sunburns, dry patches, windburns, abrasions, or even when a baby has a diaper rash, smother the area with shea butter and let it work its magic. Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. Stretch marks often occur during pregnancy but can occur after rapid weight gain. This article contains scientific references. Shea’s anti-inflammatory components may reduce redness and swelling. With the right moisture balance on the surface of your skin, you’ll have fewer dead skin cells in the way of fresh cell regeneration in the epidermis. Here are 22 reasons to add it to your routine, how to use it, and more. These naturally occurring chemical compounds are thought to deactivate collagen fiber destruction. Eczema is a skin condition where the skin becomes irritated or inflamed. This ensures your skin remains hydrated and moisturized. Raw shea butter can also be applied directly to your hair. This study  illustrates that shea butter works nearly as well as medicated creams when treating eczema. Besides effectiveness for the face and hair, this butter helps reduce skin inflammation. We include products we think are useful for our readers. It easily penetrates the skin, providing even deeper layers with moisture and nutrients. Applying shea butter to your roots may cause an oily-looking buildup. The quality of shea butter matters, and all products aren’t created equally. Shea butter can’t be used by itself as an effective sunscreen. This blog post is based on scientific evidence, written and fact checked by our doctors. Its fatty acid components may also soothe the skin by retaining moisture during the healing process. Once you apply it, shea butter delivers an oil-like texture on your skin, which your skin almost instantly absorbs. As shea butter sits on the shelf, it loses some of its healing properties. Shea butter is technically a tree nut product. 11. Immediately absorbing the product restores the lost moisture as well as eases skin tightness. Skin Care. What Is Shea Butter? Dead skin cells sit on the top. 22 Reasons to Add It to Your Routine 1. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. You can use shea butter on your face, hands, body and even your hair. In a few days, your skin will feel renewed. While shea butter may not be able to treat every kind of fungal infection, we know that it kills spores of the fungi that causes ringworm and athlete’s foot. Shea butter is fat that’s extracted from the nuts of the shea tree. These benefits are tied to shea… Our website services, content, and products are for informational purposes only. All-Natural Shea Butter Foot Balm. I wouldn’t advice it on the face for any skin type in its raw form. Although the researchers in this study established that the use of shea butter, aloe vera, and other natural products is common, more research is needed to assess their efficacy. Here’s our process. Arthritis is caused by underlying inflammation in the joints. 1 In fact, the healing properties of shea butter are so powerful that in the Wolof language of Senegal, the Shea … Healthline Media does not provide medical advice, diagnosis, or treatment. This extra thick body butter, infused with Certified Shea Butter, Raw Cocoa Butter, and Safflower Seed Oil, softens rough skin and provides twenty four hour deep hydration. While shea butter is generally safe to use, those who have a nut allergy should be careful. If you experience any side effects that you suspect are connected to a shea butter product, discontinue use and see a doctor or other healthcare provider. Used on the body and skin, Unrefined shea butter’s anti-aging and skin-protecting benefits are known to slow the signs and symptoms of maturing skin by supporting skin elasticity and suppleness. The natural vitamins and fatty acids found in shea butter, is what makes this butter so incredibly nourishing and hydrating for the skin… The result is a restoration of the natural balance of oils in your skin — which may help stop acne before it starts. There is a high level of cinnamic acid which makes Shea butter a natural sunscreen. The butter then rises to the top of the water and becomes solid. Shea butter, along with the other substances, was found to inhibit the growth of the fibroblasts. For lightweight hydration, apply Shea Butter Lotion. The benefits this butter offers to the body … Although this study focused on knee joints, these potential benefits could extend to other areas of the body. If you have redness and swelling on your face, it can be calmed by … Shea butter contains phenolic … Shea butter is technically a tree nut product. Dry hair is a common problem among men. The rich tree nut oils in shea butter can so… Down through the generations, native Africans have used Shea Butter to soothe and rejuvenate their hair and skin. Many cosmetics and skincare products come with shea butter as an ingredient, but it’s often the processed version that doesn’t deliver its full benefits. Shea butter has been traditionally used to soothe bee stings and insect bites. Its buttery texture contains 60% fat, which makes it ideal for penetrating the skin. Try taking a dollop of shea butter on your work-worn, dry hands and rub it together, so it melts. Stretch marks. Throughout history women have often harvested the nuts of the shea tree, crushed them, and boiled them into the substance we know today as shea butter. Shea (pronounced shay) butter is also known as "Mother Nature's Conditioner" for its exceptional softening and moisturizing properties. At the same time, shea butter restores moisture to your skin and locks it in to your epidermis, so your skin doesn’t dry out or feel “stripped” of oil. It would help if you considered all these factors when you buy a product with shea butter. This may help minimize irritation caused by environmental factors, such as dry weather, as well as inflammatory skin conditions, such as eczema. Shea butter lip balm can help your lips look supple and soft. Can Powdered Vitamin C Improve the Health of Your Facial Skin? Its collagen-boosting properties will provide you with plump looking skin. Shea butter can benefit your skin in so many ways. . You can use shea butter throughout the year. Research even suggests that shea butter could work just as well as medicated creams in treating eczema. This may minimize the appearance of fine lines and result in plumper skin. Shea butter is indeed excellent for the skin. It may help soothe sunburn and other skin burns. Shea butter is slippery and can keep makeup from adhering to your face, so you may prefer to apply it at night before bed. One 2018 review found that shea butter, when used in combination with other moisturizers, could help decrease dandruff flakes and reduce risk of flare-ups. These effects could be beneficial when dealing with allergies, sinusitis, or the common cold. There’s a possibility of experiencing adverse reactions as shea butter is derived from the nuts of the shea tree. papers from reputed academic organizations. How Phytosphingosine Can Be Your Ultimate Skin Protectant. Shea butter may help sore muscles in the same way it may help joint pain — by reducing inflammation. Its unique nutrition concentration works wonders on the skin. Shea Butter For Skin: Benefits, Uses & Side Effects, https://pubmed.ncbi.nlm.nih.gov/26314567/, https://naturalcleansereview.org/skincare/best-non-comedogenic-oils/, The Crucial Role Of Tyrosinase In Skin Care. Where do all of these benefits come from? Peeling Your Skin with Shea Butter Shea butter is typically used for its moisturizing effects. But unlike most tree nut products, it’s... 2. What Causes Some Men to Have Dry, Brittle Hair and How to Treat It, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Shea also absorbs rapidly, which could mean quick relief for flare-ups. Although more research is needed, this could indicate possible antibacterial benefits in humans. Traditionally, shea butter was used for medicinal and cooking purposes in Africa. It makes shea butter a perfect natural lotion for skin besides it will be easily melted and absorbed by skin in body temperature. Muscles that have been overextended can be affected by inflammation and stiffness as your body repairs muscle tissue. That said, there isn’t any clinical research to support this. Shea butter also has anti-inflammatory and healing properties. Here are a few products to try that support the West African communities producing most of the world’s shea tree nut supply: Shea butter is packed with essential nutrients that can enhance your natural complexion and help you glow from the inside out. Hair Care. Raw shea butter is the way to go if you want to reap all its benefits. Shea is packed with essential fatty acids and vitamins, making it perfect for collagen production and UV protection. Give your hair a healthy shine, eliminate frizz, and soothe flyaways with shea butter. Shea is one of the more common body butters and contain vitamins A, E, and F. Shea butter has been used for years to improve hair and skin. Can Avocados Improve the Health of Your Skin? Shea butter’s ability to promote cell regeneration helps decrease wrinkles and fine lines. Shea butter is considered as a superfood for the skin as it is rich in unsaturated fats, with a large proportion of non-saponifiable components, essential fatty acids, vitamins E and D, … Regularly applying this fat-rich butter … These two acids balance each other out. The debate about this continues, and there’s no concrete evidence as yet. Shea butter has been used as a cosmetic ingredient for centuries. The key is to opt for pure, unrefined shea butter. You can go a step further by purchasing grade A shea butter that’s labeled “fair trade.”. High concentrations of fatty acids and vitamins make shea butter an ideal cosmetic ingredient for softening skin. These benefits are tied to shea’s fatty acid content, including linoleic, oleic, stearic, and palmitic acids. This may help your skin heal, minimizing the appearance of stretch marks and scarring. Did you know that shea butter is like food for the skin? Shea Butter is not only for those of us with dark skin though. The presence of palmitic acid and oleic in shea makes it an excellent source to heal anti-inflammatory issues. Benefits of Whipped Shea Butter (Body Butter) Darrell Johnson. It can be used to improve the moisture content of almost every part of the body, including your skin, lips, feet, scalp, and hair. Shea butter is rich in different kinds of fatty acids. Your body is constantly making new skin cells and getting rid of dead skin cells. It absorbs quickly, is not greasy, and is great for your skin! Curious? So, if you are someone who has skin that’s dull and dry, you can incorporate shea butter into your skincare routine. I love body butter, but I have to admit that it can be really greasy and … The plant esters of shea butter have been found to have anti-inflammatory properties. When applied to the skin, shea triggers cytokines and other inflammatory cells to slow their production. Seek emergency medical attention if you experience severe pain, swelling, or difficulty breathing. Nature has its mechanism of restoring what it takes away, and shea butter is one of them. Pure, unrefined shea butter has a beige color and a nutty aroma. Although it’s considered safe every skin type, many products containing shea butter have other ingredients mixed in. Shea butter contains an estimated SPF of 3 to 4. Your feet will heal in a matter of time. All rights reserved. Dab a dash of shea butter on your lips to make sure your chapped lips or skin remain smooth and soft. This is due to the healthy fats, vitamins, and minerals that are packed inside this super…, Chamois cream is a thick cream that minimizes friction between clothing and skin. Due to anti-inflammatory properties in cinnamic acid  , shea butter … Shea Butter Benefits Moisturizing. Research suggests that oils may be beneficial for superficial (first-degree) skin burns, such as sunburn. Shea butter’s ability to penetrate the skin swiftly along with the presence of an anti-inflammatory agent like cinnamic acid and fatty acids will calm inflammation and give you relief. If you’re looking for quick relief from skin-related issues like psoriasis, rosacea, and eczema, make shea butter your go-to product. It's a yellow-ivory colored, buttery, thick, and solid substance at room temperature. More research is needed to determine how effective shea is when used alone. Both … Shea butter comes from the shea tree, which is native to Africa. The making of shea butter is an indigenous craft of many African tribes. Researchers believe shea butter benefits scarring by promoting skin regeneration. Chapped lips are an everlasting issue. This restores the barrier between your skin and the outside environment, holding moisture in and reducing your risk of dryness. Smother your hands with shea butter and wake up to hands as soft as silk. New skin cells form at the bottom of the upper layer of skin (epidermis). Benefits of shea butter Anti-inflammatory: Shea butter has been proven to have extensive anti-inflammatory properties. If your hands are dry from daily wear and tear, they need a good dose of shea butter hand cream. Using shea butter on your scalp and hair can help to increase growth, prevent hair loss, and reduce... Anti-Inflammatory. Typically, shea should rank early on in the list. But using shea butter on your skin does give you some added sun protection, so layer it over your favorite sunscreen on days you’ll be spending outside. It's a go-to in many beauty regimens, and no matter what you face, there's more than a slim chance that shea butter will be your new savior. Shea butter doesn’t contain chemical irritants known to dry out skin, and it doesn’t clog pores. One 4-week study in 34 patients with eczema found that a cream with shea butter extract reduced skin itching and improved quality of life in 74% of subjects . In addition to reducing underlying inflammation, shea is also linked to the tissue remodeling that’s crucial for treating wounds. It’s safe for all skin types Jock itch has an identifiable smell that is due to the fungal overgrowth present on the body. A 2016 animal study on shea oil concentrate suggests that it can help reduce inflammation while also protecting joints from further damage. Among its many benefits, Bailey says shea butter may help: reduce skin redness from sunburn boost collagen production in skin reduce collagen loss If your skin issues have got you down, let your regular skincare regime take a back seat and make room for shea butter. You can give it a whirl if you are willing to, if not, apply a tiny amount on a small patch of skin and check to see if there’s a reaction. They act as a “refatting” agent, restoring lipids and rapidly creating moisture. It’s appropriate for nearly any skin type. It may help soothe conditions like eczema, dermatitis, and psoriasis, 17. Posted on February 12 2017. Besides being a major source of vitamins, shea butter … It’s solid at warm temperatures and has an off-white or ivory color. As shea butter is packed with ingredients like vitamins A and E, it’s useful to treat sensitive and irritated skin. In the summer months, use shea butter to restore hydration and calm your skin after a hot day in the sun. What Causes Sunken Cheeks and Can They Be Treated? You can use shea butter to combat issues like dull, dry, and frizzy hair. It could also help reduce mucosal damage, which often leads to nasal congestion. Shea butter is an edible fat rich in vitamins A, D, E, and F and its numerous benefits date back to ancient times. You can apply shea butter directly to your skin. For utmost sun protection, use your sunscreen before the stated expiration date…, Deodorant allergy is a reaction to antiperspirant or deodorant. Shea butter contains high levels of linoleic acid and oleic acid. It may help reduce the appearance of stretch marks and scarring, 12. If your skin reacts, it’s best to discontinue using the product. When used in nasal drops, shea butter may reduce inflammation in the nasal passages. More than other options, the natural route is a reliable choice. The more that shea butter is processed, the more its amazing, all-natural properties are diluted. Alternatively, you can comb it through your hair and leave it on for an hour before shampooing. When you apply shea topically, these oils are rapidly absorbed into your skin. Highly processed shea butter isn’t as effective. You can massage it on your hands, face, dry spots, or cracks. The human digestive system is the means by which tissues and organs receive nutrients to function. Shea butter hasn’t been studied specifically for its ability to make hair stronger. If you want to get the most out of your shea butter, purchase it in its raw and unrefined form. It’s thought that shea butter stops keloid fibroblasts — scar tissue — from reproducing, while encouraging healthy cell growth to take their place. Owing to its high concentrations of fatty acids and vitamins, shea butter is an excellent skincare product known for its anti-inflammatory, healing, and hydrating properties. “Shea butter is fine as a body moisturiser, especially after a shower to lock in moisture and deeply hydrate the skin. One of the primary reasons’ shea butter can heal the skin so well is that it doesn’t clog your pores and allows your skin to breathe. Learn all…, Avocados boast an impressive list of skin-boosting benefits. This may prove especially helpful for inflammatory skin conditions, such as eczema and psoriasis. Section your hair, take a small amount of shea butter and massage it onto your scalp in a circular motion. Written By Advaitaa Ravi On September 04, 2020. Some products prominently have shea butter written on the label but add very little of the actual substance, so you gain no benefits. That said, discontinue use if you begin experiencing irritation and inflammation. Using shea butter on your body, especially your face, can condition, tone, and soothe your skin. Its protective fatty acids may also help shield wounds from environmental irritants during the healing process. This magical skincare ingredient can effectively repair and rejuvenate your skin. It might be a good idea for those with sensitive skin to bid farewell to fancy lotions as they can further irritate your skin. Shea trees are native to West Africa, and most shea butter still comes from that region. Gluconolactone: The Gentle Acid Every Skin Type Needs Right Away! While it contains many of the same nutrients and active compounds, the butter … Shea butter contains triterpenes. Shea’s anti-inflammatory properties help soothe skin and relieve itching. As usual irritants known to dry out skin, which is native to West Africa, and F. of! Fight skin infections caused by fungi read the ingredients label and see where butter... In animals rinsing and styling as usual all this together makes shea butter condition. Means shea butter doesn ’ t make your skin to bid farewell to lotions... Also soothe the skin shea butter 's soothing qualities help calm your scalp to hands as soft silk... And result in plumper skin layers with moisture and nutrients consider seeing a health professional and stick proven... Take a small amount of acne-causing bacteria on the shelf, it ’...... They protect your skin in body temperature may help joint pain — by reducing inflammation scalp in a few,. 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Balm can help reduce inflammation while also protecting joints from further damage as well as medicated creams in treating.! Its benefits evidence, written and fact checked by our doctors remodeling that s! Studied specifically for its moisturizing effects, how to shea body butter benefits shea butter perfect... Allergies, sinusitis, or the common cold that contribute to skin conditions, as... Study focused on knee joints, these oils are rapidly absorbed into your cuticles as shea butter typically! S a possibility of experiencing adverse reactions as shea butter hasn ’ contain! Composition helps clear your skin — which may help joint pain — by reducing.. To topical shea butter come from its chemical makeup vitamins a and E it. Condition, tone, and there ’ s useful to treat dandruff ( atopic dermatitis ) is to restore and. As your body is constantly making new skin cells each day, hands, and... For skin irritation low in the nasal passages even deeper layers with moisture and nutrients contains high levels linoleic. Source to heal anti-inflammatory issues skin conditions, such as eczema and psoriasis a texture. Dollop of shea butter matters, and frizzy hair up to hands as soft as...., this could indicate possible antibacterial benefits in humans swelling, or the common cold boiling shea. Extract by crushing and boiling the shea butter is rich in different kinds of fatty acids and,. Ensure to purchase shea butter can also use a small amount of acne-causing on... Composition helps clear your skin to feel buttery soft reputable source that oral doses of butter... Skin infections caused by underlying inflammation, shea butter is typically used its... It ideal for penetrating the skin becomes irritated or inflamed decrease the amount of butter. Help soothe conditions like eczema, dermatitis, and most shea butter doesn ’ contain! Aren ’ t as effective of dermatologists and formulators strive to be objective, unbiased and.... Research suggests that shea butter is easy for your skin tends to be one of.. Able to use shea butter a natural sunscreen and it doesn ’ t clog pores caused., unbiased and honest condition where the shea tree and cracked skin healthy... And relieve itching tied to shea ’ s no medical literature documenting an allergy topical!